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Mindfulness & Mimosas w. Tangee Moore

Is the glass half empty or half full? Or does it even matter as long as it has a mimosa in it?
We are so excited to get centered with Broad Tangee Moore, one half of Avail Counseling / AvailFit with Shawnrell "Dr. B" Blackwell. We will be sipping as Tangee shares an intro to mindfulness practice and takes us through a few exercises. This morning is for any and all Broads - no mindfulness or meditation experience needed or expected!

Tangee Moore, LCSW is the Lead Therapist at Avail Outpatient Counseling™ with 11 years of experience working with children, adolescents, and adults. She received her Bachelors and Masters of Social Work from Virginia Commonwealth University. Her holistic and therapeutic approach encompasses the whole person including physical, mental, emotional, spiritual, social, and environmental aspects. 

Free for Broads / $10 for guests / Mimosas, coffee, tea included / RSVP here